We will have a new home on October 1, 2025. We’re moving to the BALLET SCHOOL of CHARLOTTESVILLE - 2409 Ivy Road 22903. Open in Belmont as usual through September 28, 2025.

SCHEDULE

mysore monday-friday 6-10am - must begin by 9:15am
new students monday-friday 7am ashtanga & 8am black lotus
practice duration will vary for each student

guided pranayama/meditation saturday 8-9am
led black lotus vinyasa saturday 9-10:15am
intro to ashtanga saturday 10:30-11:30am
chanting/philosophy sunday 8-9am
counted primary series sunday 9-10:30am
led half-primary sunday 4:15-5:15pm (suspended for june-august)

weekend classes are offered streaming online for no charge
ZOOM meeting ID 746 926 8242 password: yoga
join URL: https://us02web.zoom.us/j/7469268242

prenatal yoga sunday 10:45am-12:15pm with Sara Zia
postpartum mama-baby yoga: sunday 12:30pm-1:45pm with Sara Zia

no mysore on moon days
6:30pm moon circle the night before

Book your first class online. After that you can just show up!