Ashtanga Yoga MOON DAYS
In Ashtanga yoga it is traditional to rest from vigorous practice on new moon and full moon days. They are considered auspicious days for other forms of devotional or mindful practices. Mysore classes will be cancelled.
Moon Days 2026
FULL MOON DAYS
Friday January 2*
Monday February 2*
Tuesday March 3
Wednesday April 1
Friday May 1
Monday June 1*
Tuesday June 30
Wednesday July 29
Tuesday August 25
Friday September 25*
Monday October 26
Tuesday November 24
Wednesday December 23
NEW MOON DAYS
Monday January 19*
Wednesday February 18
Thursday March 19
Thursday April 16
Monday May 18*
Tuesday June 16
Tuesday July 14
Wednesday August 12
Thursday September 10
Friday October 9*
Monday November 9
Tuesday December 8
*these days have been adjusted for a weekend full or new moon