MOON DAYS

In Ashtanga Yoga it is traditional to rest from asana practice on new and full moon days.  The ocean’s tides are higher and lower on these days as is our own energy. They are also considered auspicious days and best to respect and rest, doing other forms of devotional or mindful practices.

 
 

 
 FULL MOON Monday, MAY 14

FULL MOON
Monday, MAY 14

 
 FULL MOON Monday, MAY 28

FULL MOON
Monday, MAY 28

 

 
 NEW MOON WEDNESDAY JUNE 13

NEW MOON
WEDNESDAY
JUNE 13

 
 FULL MOON WEDNESDAY JUNE 27

FULL MOON
WEDNESDAY
JUNE 27

 

 
 NEW MOON FRIDAY, JULY 13

NEW MOON
FRIDAY, JULY 13

 
 FULL MOON FRIDAY, JULY 27

FULL MOON
FRIDAY, JULY 27

 

 
 NEW MOON AUGUST 10

NEW MOON
AUGUST 10

 
 FULL MOON AUGUST 25

FULL MOON
AUGUST 25

 

 
 NEW MOON SEPTEMBER 9

NEW MOON
SEPTEMBER 9

 
 FULL MOON SEPTEMBER 24

FULL MOON
SEPTEMBER 24

 

 
 NEW MOON OCTOBER 8

NEW MOON
OCTOBER 8

 
 FULL MOON OCTOBER 24

FULL MOON
OCTOBER 24

 

 
 NEW MOON NOVERMBER 7

NEW MOON
NOVERMBER 7

 
 FULL MOON NOVEMBER 22

FULL MOON
NOVEMBER 22

 

 
 NEW MOON DECEMBER 6

NEW MOON
DECEMBER 6

 
 FULL MOON DECEMBER 22

FULL MOON
DECEMBER 22