Ashtanga Yoga MOON DAYS
In Ashtanga yoga it is traditional to rest from vigorous practice on new moon and full moon days. They are considered auspicious days for other forms of devotional or mindful practices. Mysore classes will be cancelled. Enjoy a gentle moon day practice from 7:00-8:15am w/Kara Snapp.
Moon Days 2026
FULL MOON DAYS
Friday January 2*
Monday February 2*
Tuesday March 3
Wednesday April 1
Friday May 1
Monday June 1*
Tuesday June 30
Wednesday July 29
Tuesday August 25
Friday September 25
Monday October 26
Wednesday November 25
Friday December 25
NEW MOON DAYS
Monday January 19*
Wednesday February 18
Thursday March 19
Thursday April 16
Monday May 18*
Tuesday June 16
Tuesday July 16
Friday August 14
Monday September 14*
Tuesday October 13
Thursday November 12
Friday December 11*
*these days have been adjusted for a weekend full or new moon
