Ashtanga Yoga MOON DAYS

In Ashtanga yoga it is traditional to rest from vigorous practice on new moon and full moon days. They are considered auspicious days for other forms of devotional or mindful practices. Mysore classes will be cancelled. Enjoy a gentle moon day practice from 7:00-8:15am w/Kara Snapp.

Carroll Ann Friedmann (Certified Evolutionary Astrologer) holds a Full/New Moon Circle the evening before the Moon Day from 6:30-7:00pm. This is in online. She will tell you about the upcoming new or full moon, and how you can specifically work with its energy based on your birth chart. Please know your ascendant/rising sign before coming to the session. FREE OF CHARGE.

ALL ZOOM CLASSES - meeting ID 746 926 8242 password: yoga
join URL: https://us02web.zoom.us/j/7469268242


Moon Days 2026

 
FULL MOON DAYSWednesday, October 20Friday, November 19Monday, December 20

FULL MOON DAYS

Friday January 2*

Monday February 2*

Tuesday March 3

Wednesday April 1

Friday May 1

Monday June 1*

Tuesday June 30

Wednesday July 29

Tuesday August 25

Friday September 25

Monday October 26

Wednesday November 25

Friday December 25

NEW MOON DAYSWednesday, October 6Thursday, November 4Friday, December 3

NEW MOON DAYS

Monday January 19*

Wednesday February 18

Thursday March 19

Thursday April 16

Monday May 18*

Tuesday June 16

Tuesday July 16

Friday August 14

Monday September 14*

Tuesday October 13

Thursday November 12

Friday December 11*

*these days have been adjusted for a weekend full or new moon