Carroll Ann Friedmann

E-RYT 500

Carroll Ann has been practicing yoga since 2000 and teaching since 2007. She is trained in hatha, ashtanga, pre-natal, yoga nidra and advanced pranayama. She has been a student of Saraswathi Jois in Mysore, India and has studied with and assisted Richard Freedman and Ty Landrum. She has studied Ashtanga Yoga under Jennifer Elliot since 2011 and has taught in the Mysore method since 2015. She has conducted teacher trainings at the Ivy Yoga School with Jennifer Elliot and Liam Buckley. Her private yoga classes include individualized instruction and modifications and lots of hands-on assists. Please use the schedule below to book a class online or in-person. $40 per hour for one student, $15 for each additional student in the session.

Photo by Laura Dillon Rogers

Liam Buckley ERYT-500

Liam has been teaching yoga since 2017 and has been a yoga teacher trainer for 2 years. He is deeply committed to making yoga asana positive, affirming and equally accessible to all people, and has completed trainings with the Accessible Yoga Association. He has worked with different age groups, ranging from teens to older grown-ups and retirees. He specializes in providing individualized instruction to beginners and folks returning to the practice of yoga--regardless of ability or background. He teaches private yoga classes online and in-person, and will also travel to your home if you are in Charlottesville. Please use the schedule below to book a class online or in-person. $35 per hour for one student, $15 for each additional student in the session. For further information about working with Liam, please email him at ayc.liam@gmail.com