SCHEDULE

morning mysore mon-fri 6-9am, duration will vary
evening mysore mon-thu 5-6:30pm
new students mon-fri 7-8am, ashtanga & black lotus
guided pranayama/meditation sat 8-9am***
black lotus yoga led class sat 9-10:30am***
intro to ashtanga sat 10:45-11:30am
chanting/philosophy sun 8-9am***
led primary series sun 9-10:30am***
led half-primary sun 5-6pm

***Offered streaming online for FREE
ZOOM meeting ID 746 926 8242 password: yoga
join URL: https://us02web.zoom.us/j/7469268242

HATHA YOGA CLASSES

easy does it w/marla cantor - mon 10:30-11:30am
neural flow yoga w/leticia padmasri - tue 11am-12pm
classical hatha yoga w/leticia padmasri - thu 11am-12pm
very gentle yoga w/marla cantor - fri 10:30-11:30am
prenatal yoga w/sara zia - sun 11:30am-12:45pm
postpartum mama-baby yoga w/sara zia - sun 1-2pm

book your first class online