AYC SCHEDULE

prior experience is required to attend our mysore classes | we offer new student classes every saturday and immersions several times a year | contact us for info

morning mysore mon-fri 6-9am, duration will vary
(Open 5:30am - 9:30am )
evening mysore mon-thu 5-6:30pm (open till 7 )
guided pranayama/meditation sat 8-9am***
black lotus yoga class all but 1st sat 9-10:30am***
led intermediate series 1st sat 9-10:30am***
intro to black lotus OR ashtanga sat 10:45-11:30am
chanting/philosophy sun 8-9am***
led primary series sun 9-10:30am***
led half-primary sun 5-6pm

***Streaming FREE
ZOOM meeting ID 746 926 8242 password: yoga
join URL: https://us02web.zoom.us/j/7469268242

HATHA YOGA CLASSES

easy does it w/marla - mon 10:30-11:30am
neural flow yoga w/leticia - tue 11am-12pm
classical hatha yoga w/leticia- thu 11am-12pm
prenatal yoga w/sara - sun 11:30am-12:45pm
sunday deep unwind w/marla - 1st sun 6:30-7:45pm