Our first day of practice in the new shala is Saturday, May 2nd! Classes in Ivy until then….
Charlottesville Center for the Arts 2409 Ivy Road 22903 until May 2nd, 2026 then 1208 E Market Street 22902.
SCHEDULE
morning mysore mon-fri 6-9am duration will vary
evening mysore tue-thu 5-6:30pm STARTS MAY 5TH
new students mon-fri 7-9am, ashtanga & black lotus
guided pranayama/meditation sat 8-9am FREE
black lotus yoga led class sat 9-10:30am
intro to ashtanga sat 10:45-11:30am
chanting/philosophy sun 8-9am FREE
led primary series sun 9-10:30am
led half-primary sun 5-6pm
moon day evening class - w/Kara 5:30-6:30pm
weekend classes are offered streaming online for FREE
ZOOM meeting ID 746 926 8242 password: yoga
join URL: https://us02web.zoom.us/j/7469268242
easy does it w/marla cantor - mon 10:30-11:30am
neural flow yoga w/leticia padmasri - tues 11:30am-12:30pm; 11am-12pm starting May 5th
classical hatha yoga w/leticia padmasri - thur 11:30am-12:30pm; 11am-12pm starting May 5th
very gentle yoga w/marla cantor - fri 10:30-11:30am
prenatal yoga w/sara zia - sun 11:30am-12:45pm
postpartum mama-baby yoga w/sara zia - sun 1-2pm
