NEW TO US?
Welcome to Ashtanga Yoga Charlottesville.
We'd love to hear from you.
Learn a bit about our teachers
Summer Solstice marks the beginning of the Harvest season. We dance, sing and make a joyful sound to celebrate the abundance of Summer bounty and the gifts of Father Sun and Mother Earth.
Please come join us for a Summer Solstice sound bath celebration!
Come join us for three days of fun playing with the art of Thai Bodywork. This ancient art form heals the body, opens and releases held tension and brings balance to the body, mind and spirit. This weekend will offer a 60 minute sequence with many original moves including restorative yoga postures. A practical knowledge of the eastern medical systems view of body constitution (Ayurvedic doshas) and how to treat clients accordingly will be an overall focus for the weekend.
The 2019-2020 200 hr In-Depth Study/Yoga Teacher Training Program at The Ivy Yoga School.
The program will be under the guidance of Jennifer Elliott and Carroll Ann Friedmann.
The Ivy Yoga School (IYS) Program is in the Krishnamacharya Lineage: We draw on the traditions of Ashtanga, Iyengar, and Therapeutic Yoga.