NEW TO US?
Welcome to Ashtanga Yoga Charlottesville.
We'd love to hear from you.
Learn a bit about our teachers
Come join us for three days of fun playing with the art of Thai Bodywork. This ancient art form heals the body, opens and releases held tension and brings balance to the body, mind and spirit. This weekend will offer a 60 minute sequence with many original moves including restorative yoga postures. A practical knowledge of the eastern medical systems view of body constitution (Ayurvedic doshas) and how to treat clients accordingly will be discussed.
October New Moon in Scorpio
This New Moon in Scorpio will challenge us to keep calm & carry on!
With Scorpio in opposition to Uranus, there will be a tendency for intense emotional responses, restlessness, irritability, and shocking revelations.
As Spiritual Warriors, we will need to level-up our commitment to consciously responding to what may appear as “crazy-ness” around us.