CHECK HERE FOR WEATHER & HOLIDAY CLOSINGS
Charlottesville Center for the Arts 2409 Ivy Road 22903. For GPS use Bellair Place 2415 Ivy Road. Plenty of parking, but please do not use spaces adjacent to the building.
SCHEDULE
mysore mon-fri 6-10am - begin by 9:15am, duration will vary
new students mon-fri 7-9am, ashtanga & black lotus
guided pranayama/meditation sat 8-9am
black lotus yoga led class sat 9-10:30am
intro to ashtanga sat 10:45-11:30am
chanting/philosophy sun 8-9am
led primary series sun 9-10:30am
led half-primary sun 4:15-5:15pm
weekend classes are offered streaming online for no charge
ZOOM meeting ID 746 926 8242 password: yoga
join URL: https://us02web.zoom.us/j/7469268242
easy does it w/marla cantor - mon 10:30-11:30am
neural flow yoga w/leticia padmasri - tues 11:30am-12:30pm
classical hatha yoga w/leticia padmasri - thurs 11:30am-12:30pm
very gentle yoga w/marla cantor - fri 10:30-11:20am
yin yoga w/marla cantor - first sun 5:30-6:45pm
prenatal yoga w/sara zia - sun 10:45am-12pm
postpartum mama-baby yoga w/sara zia - sun 12:15pm-1:30pm
no mysore on moon days
6:30pm moon circle the night before
OUR SHALA IS HEATED TO BETWEEN 75-80 DEGREES
we do not overheat the space for the health and the safety of your endocrine system and to promote the development of muscular strength and flexiblity
New shala on Ivy Road!
CONSENT: we have cards so you can let us know whether or not you would like hands-on assists
we actively support LGTBQ students and teachers
