Our Team

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John Hill

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Mary Takahashi

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Harold Cho

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Kendra Patrick

Kendra has been practicing yoga asana since 2012 and was introduced to Ashtanga style yoga in 2018. She completed her 200 hour teacher training at Hot Yoga Charlottesville and her 300 hour training at the Ivy Yoga School. She enjoys all styles of yoga, but the autonomy of Ashtanga has been especially fulfilling. Her goal as a teacher is to provide support and encouragement to help others discover a way of practice that promotes a stable mind and body. 

Ted Jones

I am a ten-year student of Ashtanga Yoga and have been teaching yoga, primarily in the Mysore setting, since 2017.  I balance a respect for the lineage (Parampara) as passed down by my teachers, with the embodied knowledge gained on my own spiral-like journey with yoga practice— with its many openings, setbacks, breakthroughs, and insights.  Having come to the practice in my forties, I am aware of the seeming limitations of the body yet its profound potential to open and to release long-held patterns that no longer serve us.  My goal is to teach safely and with respect.