https://www.ashtangacharlottesville.com/online-classes daily 0.75 2020-06-01 https://www.ashtangacharlottesville.com/ashtanga-yoga daily 0.75 2025-12-17 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1729536698029-K1V1XFU3SO3BUPCIDZOX/Screenshot+2024-10-21+at+2.51.28%E2%80%AFPM.png Ashtanga https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1729536724273-N56GNLCW1D20N84U441R/Screenshot+2024-10-21+at+2.51.59%E2%80%AFPM.png Ashtanga https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1729536746944-N0F93CDJDN8YUSD9KVTJ/Screenshot+2024-10-21+at+2.52.21%E2%80%AFPM.png Ashtanga https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1729536873986-1VKTTJYVIGBCWE1VRC0R/Screenshot+2024-10-21+at+2.54.29%E2%80%AFPM.png Ashtanga https://www.ashtangacharlottesville.com/schedule daily 1.0 2026-03-31 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/691ebedb-9abf-43c0-81e9-a4f9bacd3599/IMG_5518.jpeg In-Person Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/db7646b3-473f-4658-bc97-c76d2aff04c6/IMG_4791.jpg In-Person Schedule - Make it stand out New shala on Ivy Road! https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/606e4021-6395-482b-8b29-641762e5a35f/Screenshot+2025-10-10+at+1.07.58%E2%80%AFPM.png In-Person Schedule - Make it stand out CONSENT: we have cards so you can let us know whether or not you would like hands-on assists https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/c5a1a602-fb2c-40d9-a16f-cdbfb81907ab/Gay_Pride_Flag.svg.png In-Person Schedule - Make it stand out we actively support LGTBQ students and teachers https://www.ashtangacharlottesville.com/class-descriptions daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1729533019693-OPB6MUOI34964A0MXT3R/Screenshot+2024-10-21+at+1.50.14%E2%80%AFPM.png Classes https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1729532998695-318YDXWD6NVG0LDWQOCJ/Screenshot+2024-10-21+at+1.49.52%E2%80%AFPM.png Classes https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1753901738460-3YEZ061CQGC9X5Z1UD2U/Screenshot+2024-08-29+at+2.24.18%E2%80%AFPM.png Classes https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1753901777996-K2LZPTZ6JZHXHXYAYAVT/Screenshot+2025-07-30+at+2.55.23%E2%80%AFPM.png Classes https://www.ashtangacharlottesville.com/shalafees daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1492808725287-C4ZP2AOM7HNASVMRJDGT/image-asset.jpeg Pricing https://www.ashtangacharlottesville.com/teachers daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1706815948512-FSVSOUQMANHWO315ALTC/CA_AYC_Jan2024-035.jpg Teachers https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/e3f560c2-54d2-4c7e-af23-3f0174cefc72/Screenshot+2024-08-29+at+2.36.18%E2%80%AFPM.png Teachers https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/be18dbfb-7bbc-442f-8728-e31154623b74/Ted+Yoga_033_0018.jpg Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1d07a0e5-6427-4208-81c2-b4b8abe36fb1/DSC_0311.jpg Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/6155c498-06c6-4d93-b751-db5c9ef3ca00/Screenshot+2024-08-29+at+2.18.37%E2%80%AFPM.png Teachers https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/b639c501-cf98-44f7-bb42-6afb7ac9bd6f/Screenshot+2024-09-09+at+1.23.00%E2%80%AFPM.png Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/a17ce32d-8182-466b-8d34-69665194a41d/Screenshot+2024-08-29+at+1.50.25%E2%80%AFPM.jpg Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/db214a59-7c01-4291-b9af-886699a29f5b/jensen.png Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/86342ac2-52d0-4ddf-94d9-afa34517f905/smiling+headshot.jpg Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/401f03db-b5f1-46b8-bfc5-910eece4dedf/image0.jpeg Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/6cc2c56e-6608-4576-9f15-59fdda9d8ee7/Screenshot+2024-08-29+at+1.54.30%E2%80%AFPM.png Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/5e7045c2-5bb6-467b-a5f9-b696a2624a24/Screenshot+2024-08-29+at+1.58.23%E2%80%AFPM.jpg Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/658c0952-3ebd-407e-a33d-9a9b1b9c117b/IMG_8819.jpeg Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/d6065a26-a4a3-4111-a686-e51eb0b8bfd0/IMG_5545.jpg Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/7c24ab2d-e328-4623-a54e-25cc738929ef/Resized_20250307_180623.jpeg Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/306e76d9-1465-4b57-9213-6c7af1c59489/MC+Web+2+%281%29.jpg Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/995fc272-85c5-4376-9a4a-00fe71d4b244/Leticia+Padmasri.jpg Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/b6c184ba-c6e7-4407-9976-0ebe1994624a/image.jpeg Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ashtangacharlottesville.com/newlocation daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1729536835173-IBIU35TCUZ2N5Q0ULXI6/Screenshot+2024-08-29+at+2.40.28%E2%80%AFPM.png Location - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/81a4b732-b022-4f6c-9160-d83a959f3bae/images.jpeg Location - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ashtangacharlottesville.com/home daily 0.75 2020-07-16 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1492705746521-ZW2UZ1GF07APA2FUV0QO/ayc11.jpg Home https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1594134941284-M3C7YK3K1GSXLQUQ24IC/IMG-0350.jpg Home https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1594134941267-AC1BGRTBWEUJSK3FO7IN/IMG-0351.jpg Home https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1594134944287-5RNBBIAKTV286UQ28HFE/FDA5FA8A-F646-4020-9631-DC5A5836D23D.JPG Home https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1594134945502-JN4FDBM90P19TVGKOJ1D/9A7EC560-3642-4703-88C3-2FE02E7329B9.JPG Home https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1594134947100-4JXOX4HLOBAP9BGBJJ7D/47EADD8D-9050-4682-BD0C-88A7001E9A4B.JPG Home https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1594135127556-BKWINPJMEU3UPHODAFTR/CA%2Bin%2BMysore.jpg Home https://www.ashtangacharlottesville.com/classes-alt-layout daily 0.75 2017-03-13 https://www.ashtangacharlottesville.com/moon-days daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/661ccd48-58a9-41c1-a89a-1358fb7b7d84/Screenshot+2025-05-31+at+3.11.33%E2%80%AFPM.png Moon Days - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1490378568362-5QH5IV2Q6LT2U054H8VE/image-asset.png Moon Days FULL MOON DAYS Friday January 2* Monday February 2* Tuesday March 3 Wednesday April 1 Friday May 1 Monday June 1* Tuesday June 30 Wednesday July 29 Tuesday August 25 Friday September 25 Monday October 26 Wednesday November 25 Friday December 25 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1490378597335-CFIBG9HMO7GW27PT6SHE/image-asset.png Moon Days NEW MOON DAYS Monday January 19* Wednesday February 18 Thursday March 19 Thursday April 16 Monday May 18* Tuesday June 16 Tuesday July 16 Friday August 14 Monday September 14* Tuesday October 13 Thursday November 12 Friday December 11* *these days have been adjusted for a weekend full or new moon https://www.ashtangacharlottesville.com/new-page daily 0.75 2020-07-06 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1594049836125-NMU9VQ0BZ0TSI0L819LC/kendra.jpg Practice Teachers https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1594049643628-UYXUV9KTUCI38B47MXZB/Ted.jpg Practice Teachers https://www.ashtangacharlottesville.com/ashtanga-chants daily 0.75 2024-04-16 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1594157000977-9P1GTIWDESBG002FIAEE/samastiti+with+DK.JPG Ashtanga Chants https://www.ashtangacharlottesville.com/zoomschedule daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/71148b78-85bf-4f6e-b63c-6e2003989588/Screen+Shot+2022-05-16+at+4.49.48+PM.png Online Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ashtangacharlottesville.com/new-page-1 daily 0.75 2025-07-30 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1630950447407-3JPAGTJPEYK3YLIJZ7DH/083BDF4F-CB89-431F-A7A0-69927B2166C9.jpg Private Yoga - Carroll Ann Friedmann ERYT500 YCEP Carroll Ann has been practicing yoga since 2000 and teaching since 2007. She is trained in hatha, ashtanga, pre-natal, yoga nidra and advanced pranayama. She has been a student of Saraswathi Jois in Mysore, India and has studied with and assisted Richard Freedman and Ty Landrum. She has studied Ashtanga Yoga under Jennifer Elliot since 2011 and has taught in the Mysore method since 2015. She has conducted teacher trainings at the Ivy Yoga School with Jennifer Elliot and Liam Buckley. Her private yoga classes include individualized instruction and modifications and lots of hands-on assists. $45 per hour for one student, $15 for each additional student in the session. Email to schedule: ashtangayogacville@gmail.com. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/98456c31-dab0-4bb9-b841-f913770a9989/Screenshot+2024-10-21+at+1.55.13%E2%80%AFPM.png Private Yoga - Liam Buckley ERYT500 Liam has been teaching yoga since 2017 and has been a yoga teacher trainer for 2 years. He is deeply committed to making yoga asana positive, affirming and equally accessible to all people, and has completed trainings with the Accessible Yoga Association. He has worked with different age groups, ranging from teens to older grown-ups and retirees. He specializes in providing individualized instruction to beginners and folks returning to the practice of yoga--regardless of ability or background. He teaches private yoga classes online and in-person, and will also travel to your home if you are in Charlottesville. Please use the schedule below to book a class online or in-person. $40 per hour for one student, $15 for each additional student in the session. For further information about working with Liam, please email him at ayc.liam@gmail.com https://www.ashtangacharlottesville.com/diversity daily 0.75 2025-01-29 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/c5a1a602-fb2c-40d9-a16f-cdbfb81907ab/Gay_Pride_Flag.svg.png Diversity & Accessibility - Make it stand out We welcome and actively support LGTBQ students and teachers. You are part of us. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1729537311085-PTL60M7SHGCH724NSOW1/Screenshot+2024-10-21+at+3.01.45%E2%80%AFPM.png Diversity & Accessibility https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1729537329318-ZV8V5INI4UUDQR6MJ27B/Screenshot+2024-10-21+at+3.02.05%E2%80%AFPM.png Diversity & Accessibility https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1729537350196-B6MLRS9K1OR1Q501ZZM5/Screenshot+2024-10-21+at+3.02.24%E2%80%AFPM.png Diversity & Accessibility https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1729537372377-KF1YMFPX0ZLRNSMXGUXT/Screenshot+2024-10-21+at+3.02.47%E2%80%AFPM.png Diversity & Accessibility https://www.ashtangacharlottesville.com/newtomysore daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/4745da15-2440-441c-b42c-5e44b9f3ccee/Screenshot+2024-05-07+at+12.13.56%E2%80%AFPM.png New-To-Mysore Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/66427a1a-b1b7-4201-9444-6dd55cd1989c/BLY+Square+-+Light.jpg New-To-Mysore Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/1600702293786-50A8Q62T8O20LU8QMLVV/asana3.jpg New-To-Mysore Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ashtangacharlottesville.com/giftcard daily 0.75 2025-07-18 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/b80fd510-14e6-4b92-be92-b065c18a2a57/Screen+Shot+2022-05-19+at+11.48.58+AM.png Gift Card - When you pay via Venmo please include the name and mailing address to send the gift card. If you prefer we can email you an invoice to pay online. Please email us the details at ashtangayogacville@gmail.com https://www.ashtangacharlottesville.com/landrum daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/17263480-cca9-4c97-9f55-680570b8feef/BLY+Logo+Black+Icon+w+color+White+Text+black+background+.png Black Lotus - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d2e1daebbd1a5a94a5e84b/0708b497-6784-4632-b7fa-220e87ff646f/2g8a4654.jpg Black Lotus - Make it stand out TY LANDRUM - CREATOR OF BLACK LOTUS YOGA