Schedule

SITTING MEDITATION: Mon-Fri 6:00-6:15am

MYSORE: Mon-Fri 6:30-9:30am, Mon-Thur 5-6:30pm
Mysore is open from 5:30am mornings and until 7pm evenings. Practice duration will vary for each student.

NEW-TO-MYSORE: Mon-Thur 7:30am & 5:30pm

PRANAYAMA/MEDITATION: Saturday 8:00-9:00am

ASHTANGA VINYASA: Saturday 9-10:15am

LED INTERMEDIATE SERIES: First Saturday 9-10:15am

CHANTING/PHILOSOPHY: Sunday 8:00-9:00am

LED PRIMARY SERIES: Sunday 9:00-10:30am

PRENATAL: Sunday 11:00-12:15 EXCEPT Feb 4, 18, Mar 3, 17, 24, Apr 21 when it meets from 5:30-6:45pm

POSTPARTUM YOGA W/BABY: Sunday 12:30-1:45 EXCEPT Feb 4, 18, Mar 3, 17, 24, Apr 21 when it meets from 5:30-6:45pm

LED HALF-PRIMARY: Sunday 4:15-5:15pm

No Mysore on Moon Days.

 

$10 Drop-In, $7 Student Drop-In
$225 3-Months Unlimited, $100 1-Month Unlimited
$100 - 12-Class Card, 6 month expiration

MOON DAY PRACTICES WITH KENDRA - 7:00-8:15AM AT AYC. This is an ashtanga remix class with an emphasis on stretching. The last 30 minutes will be dedicated to pranayama and meditation.