ashtanga charlottesville
P.O. Box 263
Ivy, Virginia 22945
email us


about AYC class schedule our teachers workshops class cards contact AYC



For those interested in deepening their personal knowledge and practice, ask our teachers about private instruction. Their contact information is below.

Jennifer Elliott, RYT
is a senior teacher and director of AYC. She has been studying yoga for 25 years and teaching for 15. Jennifer has studied intensively with Richard Freeman and Tim Miller, as well as Pattabhi Jois in India. She currently leads a 200hr Yoga Alliance Teacher Training in Richmond each year. Email Jennifer > 434-970-7980

Mary-Lewis Meador, RYT., is a Charlottesville native and mother of two growing yogis. She is a graduate from the Yoga Source/Yoga Alliance teacher-training program in Richmond, and has studied both the Ashtanga and Iyngar traditions. A dedicated practitioner and student of yoga, Mary-Lewis teaches in the Ashtanga/Vinyasa tradition and believes yoga should be energetic, fun and soothing to the soul. Email Mary-Lewis > 434-975-1952

Karen Thomas, RYT Certified to teach basic hatha yoga since 2000, Karen also completed a nine month program in the art of teaching vinyasa yoga in 2003. She continues to regularly enrich her teaching through trainings, workshops, and self-study. Karen hopes that her teaching inspires students to experience their yoga practice as an authentic, creative, and evolving process. Email Karen > 434-806-8501

Linda Winecoff, RYT has been practicing Ashtanga yoga for five years. In particular, she has found yoga to be a source of quietude in an otherwise challenging environment of juggling children, schedules and work. In 2004, she completed the Yoga Alliance 200-hour teacher training at Yoga Source in Richmond. Linda has participated in numerous workshops with noted yoga teachers including Tim Miller, Dharma Mittra and Billy Goldman. Linda hopes to convey to her students not only an appreciation for the physical benefits of yoga but a passion for the practice and the exploration of the inner self it begins to cultivate. Email Linda >

Annie Runkle, RYT a long-time resident of Charlottesville and a graduate of UVA, has been practicing Ashtanga yoga since 2000. She completed the 200 hour 2004/2005 teacher training. She has a regular personal practice that has progressed under the guidance of her teacher-Jennifer Elliott. She has also participated in workshops with numerous teacher's including Tim Miller, Dharma Mittra, David Garrigues, Billy Goldman and Desiree Rumba. She believes we have something to learn from everyone if we just stay open to that possibility. She enjoys incorporating what she learns into her teaching. Email Annie > 434-296-5222

Katie Tully, RYT began studying yoga in California and started her teaching career with a "Yoga for Runners" class to her undergraduate cross-country team. She completed the Advaita Teacher Training program with Margaret Townsend and Suzanne Leitner-Wise (certified through Yoga Alliance) in Washington, D.C. where she taught for two years. Katie teaches Ashtanga-based flow classes and enjoys teaching students of all ages and skill levels. She believes that we should all try to take our practice of yoga off of the mat and into our daily lives. Email Katie > 240-344-3113

Lydia Killos, RYT has enjoyed teaching yoga for more than four years, and has lead group fitness classes for 12 years. In 2005, Lydia studied extensively with Jennifer Elliott and completed the 200-hour Yoga Alliance program in Richmond, Virginia, certifying her as a Registered Yoga Therapist (RYT). She approaches her practice and teaching with deep commitment to the intelligence of breath and proper alignment in yoga asana to create a limber, vigorous body and mind. In addition to her yoga and fitness training, Lydia recently completed her Ph.D. in Community Psychology at the University of Virginia. Email Lydia > 434-295-0877

Julia Schroeder, RYT, graduated from the Yoga Alliance 200-hour teacher training program at Yoga Source in Richmond. She has been practicing Yoga for 5 years and has an extensive background in group exercises. She also has participated in numerous workshops with noted teachers Tim Miller, David Garrigues, Dharma Mittra. Julia has an established Yoga practice under the guidance of her regular teacher Jennifer Elliott. Her classes are based on Ashtanga Vinyasa flow and are fun and explorative. She believes that yoga enriches one’s life in many ways and is beneficial for both body and mind.
Email Julia >

Zoe Ward, RYT Zoe is an energetic and creative teacher who enjoys any opportunity to share her experience of yoga practice. After practicing yoga regularly as a student at UVa, she began her formal training in South India in the winter of 2006; Zoe has continued to study in Yogaville, Va, completing over 500 Yoga Alliance registered hours. Maintaining that her education in Yoga will never be complete, Zoe has plans to travel frequently to New York this winter and spring to train with Hatha Yoga Master, Sri Dharma Mittra. Hoping to impart to her fellow practitioners the love and joy that the practice of Yoga has brought her, Zoe delights in any opportunity to share the teachings.
Email Zoe >

 
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